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Come Soul Leap with Me

Signed in as:

filler@godaddy.com

  • Soul Leap
  • Coaching Services
    • 2 Hour Soul Leap Session
    • Foundational Coaching
  • Relationships Course
  • My Story
  • Resources
    • Resentment Video+
    • Better Communication
    • Meditations
  • Contact

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Welcome to

Soul Leap

Soul Leap Soul Leap Soul Leap

Where you and your relationships EVOLVE for good.

Schedule a guided Soul Leap Session
Book an introductory call with Josie

Hi, I am Josie and I am so happy you have found me because

 I support professionals in accessing more acceptance, love, peace and forgiveness in key relationships (that's business and personal). I do this through teaching and coaching improved communication skills, emotional regulation, and looking into what I call the compassionate mirror that elevates self awareness, in turn, pointing to the learning you need to achieve the outcomes you want. 


I utilize reflection and narrative coaching to support the uncovering of truth. You will feel the courageous space I hold for the brave conversations while honoring the process of change. As a gifted mindfulness teacher, we can combine this modality with coaching to help elevate learning by guiding you to tap into your inner knowing and experience greater self-acceptance. 


Certified as a CPCC and PCC with over 20 years of experience, I am proud of the life changing transformational work I am doing in the world. As a key consultant in culture transformations at Grant Thornton LLP, Royal bank of Canada and Barrick Gold over my career, my professionalism and strategic mind leave a lasting impression. The retreats I've developed and facilitated in Costa Rica, Rhode Island and in Ontario, Canada are a highlight of my career. I love volunteering for the Big Sister's organization and although I've hung up my surfboard you will be sure to find me in the ocean when my Husband, pup and I winter in Playa del Carmen Mexico. I'm designed for this transformational work and deeply passionate about the power of the coaching relationship to elevate change for good. I look forward to meeting you and seeing if you are ready to soul leap with me.  


Much Respect,


Josie

I worked with Josie through her Foundations Coaching. She helped me identify areas of my life that I really wanted to change -- and negative thinking patterns that I hadn't ever noticed before. Josie has tons of empathy, and gave me both simple strategies to change longtime habits and deeper meditations to begin healing old wounds. Plus, as a creative business owner with tons of ideas and tons of ways to procrastinate ever doing them, she taught me how to move to action and get things done. I highly recommend her. Crystal Luxmore, Beer Sisters Inc

"Josie gave me the emotional and interpersonal tools to identify re-occurring patterns.  She gave me room to explore, challenge myself, gain perspective and become more confident.  Not only did my soul take a leap she helped make it soar and shine again! " Anonymous 

What is a Soul Leap?

A Soul Leap is you evolving for good.

A Soul Leap happens when you finally get the learning that's right here on your doorstep and LEAP into your next level of growth, self understanding and evolution in your relationships.  

You see, you have been sent the exact people and circumstances for your greatest evolution.

Everything in your life, the challenges, the triumphs, the ups, the downs, the surprises and curve balls are all guiding you to your learning.  When it is illuminated you can see it, you can feel it, and therefore you can heal it.  This is where the magic happens and you and your relationships evolve forever.

 "My partner noticed a difference in how I handled stressful situations and our relationship deepened due to the improved communication.  

- Betty MacPhearson

Which path will you take to your Soul Leap?

Evolve in just 2 hours with a Guided Soul Leap Session

Evolve in just 2 hours with a Guided Soul Leap Session

Evolve in just 2 hours with a Guided Soul Leap Session

Immediately shift into confidence and clarity.  This is part coaching, part intuitive healing, expect an expert experience of presence and a professionalism that confidentially holds your truth.

Schedule

Soul Leap Foundations Coaching

Evolve in just 2 hours with a Guided Soul Leap Session

Evolve in just 2 hours with a Guided Soul Leap Session

Lead with transparency and authenticity as your default.  Speak your truth in your relationships, process blocked emotions and embody who you are becoming.

2 months

Book a 30 min discovery call with Josie

My Gift

I hold up a compassionate mirror to the cycles keeping you stuck in your relationships and life and illuminate the learning you need to evolve. 

 

This Soul Leap level of self awareness transforms your self understanding, heals stuck emotions, clears you of pain, frustration and upgrades your energy (AKA changes your frequency).


I guide you to bravely feel those big emotions and help you process your truth so you can speak it out loud and know how to live and love more authentically. 

 Josie  is a skilled listener, compassionate, intuitive and knows how to drive  accountability.  In only 5 short weeks, my  whole perception of my soul purpose and what I can accomplish has been  transformed.  Thank you Josie! 

-Kri Ruschiensky

I illuminate your learning so you get it and transform what needs you now

We process your learning from what I call your soul workbook, (All the exacting circumstances, people and partners in your life that are here for your learning).   We approach the learning in your relationships with acceptance, love, peace and forgiveness which opens up a new energy/frequency in your experience.  This forever transform how you see yourself and upgrades your ability to envision and create the ease you long for in your relationships.  

What happens in your busy life

Either through a form of conscious or unconscious self-betrayal - a part of your relationship starts running on autopilot; like driving to the grocery store you may get there and not even realize how you did.  It's causing you suffering and your not sure how to break the cycle.  That's what I am here for, together we'll decode what your learning is for greater ease and peace of mind.

When you're on auto pilot you are denying your intuition and giving your power away.

You experience a loss of discernment and trust in yourself. This combined with your core beliefs, mindset and programing from your upbringing can keep you stuck and repeating a cycle of uncomfortable or painful exchanges with the ones you love.  This can even be with yourself. 

The relationship with yourself is very much at the core of our work together

The focus in our coaching is you.  We don't look to fix or change anyone else since that's not possible.   We look at all the exact learning in your story and decode it.  We get real, really real around what you want and how you can create the environment to experience this.  It's exciting and thrilling to see your life transforming, not only your relationships but your health, your wealth your autonomy it all plays a part in finding ease and peace of mind.

My coaching is intuitive, strategic and healing

  My clients are tired of biting their tongue and know they need tools to process their big emotions.  They want to communicate in a way that has them feeling seen and heard - finally.  They are contemplating life directions and see it's time to listen to their truth and speak it out loud so they can live with more peace and harmony in their own self and their key relationships.

  This can't wait any longer.  

Learn more about Soul Leap Foundations Coaching

I want to evolve and find more ease in my relationships

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